Like many aches and pains, when your knee starts bothering you, it’s easy to assume the problem will go away. Unfortunately, ice, foam...

Let’s face it; shoulder pain isn’t just annoying, it’s a struggle, and sometimes it’s even life altering. Whether you’re having...

It can be incredibly exciting to improve your running performance, but let’s face it, it’s a challenging feat to say the least. Whether...

Hey guys! Dr. Nagy here. I wanted to share with you my perspective and my patient’s perspective on health insurance in general. It’s one...

Are you an athlete dealing with an injury, nagging pain, or a plateau in your performance? Have you been told to simply rest, ice, and...

Whether you’re an athlete recovering from an injury, a weekend warrior that constantly feels tight and stiff, or somewhere in between,...

Whether you’re an athlete, desk worker, or just looking to feel more comfortable in your body, improving your flexibility comes with a...

Have you been spending more and more energy on finding ways to stay comfortable while dealing with Sciatica? If you’re starting to avoid...

Do you catch yourself slouching over your phone or computer, then sit up straight to correct your posture, only to gradually slip back...

The fact you can go weeks or even months without food, but only a few days without water is a testament to how important our water intake...

In today’s times there are countless forms of exercise that people can choose from. One option that many are familiar with is strength...

In the realm of healthcare, two distinct approaches emerge when addressing musculoskeletal issues: pain-based care and function-based...

Chiropractic care continues to gain popularity as a holistic approach to wellness. Many chiropractic offices take X-rays on several if...